Yoga Ressources
Inner exploration Tool
Where the practice becomes a journey — step by step, breath by breath, back to yourself



LATEST BLOG POSTS
The influence of the moon on our yoga practice, myth or reality?
Does the full moon have effects on our body, our emotions and our yoga practice? By tuning into the phases of the moon, it may be possible to improve the balance between our body and our emotions, which would have a positive impact on our mental and physical health.
ASHTANGA YOGA
Ashtanga Yoga is an ancient approach that has its origins in yoga philosophy. It is a dynamic and demanding method that combines synchronized breathing with fluid and precise movements. This practice has a long history and has evolved over time to become a highly appreciated form of yoga worldwide.
Succeeding as a Freelancer: The difficulties to overcome!
Find all the advice and tips to overcome difficulties and succeed as a Freelancer.