My Vipassana Week

My Vipassana Week

Phangan, en Thaïlande. This is the brief story of the fabulous experience I had during my first Vipassana meditation retreat at the Indriya Center, Koh Phangan, Thailand. Day 1 I arrived at 9:30 am, and there are a lot of people. They proceed with my registration.The...
Mandala : a dream come true

Mandala : a dream come true

Mandala I have always been fascinated by mandalas. This word, which means “circle,” is composed of the terms “manda,” meaning “essence,” and “la,” which means “container.” It comes from Sanskrit, an ancient...