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Yoga Butt: Understanding, preventing and healing gluteal tension in Yoga

Yoga Butt: Understanding, preventing and healing gluteal tension in Yoga

by Mylene C. | Apr 2, 2024 | Yoga Zone

If you practice yoga and you don’t understand why for a while, you have pain in your buttock. This article is for you. I am one of those who unfortunately suffers from it. So much so that for years, I’ve had this pain and let me tell you that you...
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