by Mylène Cayer | May 16, 2023 | Yoga, Yoga, Yoga - Mindfulness
Day 1.I arrived at 9:30 am, and there are a lot of people. They proceed with my registration.The donation fee is 3500 Baht (130 CAD dollars). They served a delicious lunch. A tasty salad filled with vegetables: Carrots, celery, lettuce, cucumbers, spinach, brown rice,...
by Mylène Cayer | Aug 9, 2022 | Yoga - Mindfulness, Yoga Philosophy, Yoga Philosophy
Almost every day, I find myself on my yoga mat. It’s the moment when I ground myself and find the center of my balance. Ashtanga yoga allows me to discover who I really am. I believe that this practice holds the key to rediscovering oneself. Over time, it offers...
