{"id":5702,"date":"2023-09-15T13:33:49","date_gmt":"2023-09-15T13:33:49","guid":{"rendered":"https:\/\/www.ashtanginomad.com\/espaces\/one-yoga-victoria\/"},"modified":"2025-05-04T18:35:01","modified_gmt":"2025-05-04T18:35:01","slug":"one-yoga-victoria","status":"publish","type":"espaces","link":"https:\/\/www.ashtanginomad.com\/en\/espaces\/one-yoga-victoria\/","title":{"rendered":"One Yoga Victoria"},"content":{"rendered":"

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Nice pleasant space<\/strong><\/p>\n

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During my train journey from Montreal to Vancouver, I was tempted by the One Yoga Victoria<\/a> studio. I spent two weeks exploring the classes to continue my practice. <\/p>\n

\n

Atmosphere and ambience<\/h2>\n

As soon as you enter the One Yoga Victoria studio, you immediately feel a soothing, welcoming atmosphere. I was kindly provided with a mat, as I hadn’t brought one with me. The decor is modern. With a touch of serenity that puts you at ease, right away. The soft lighting and natural colors help create a space in which to center yourself. The room is a good size. And every time I went there, I had enough space. The classes were never overcrowded. <\/p>\n

I liked the very feminine space. They even offer a Queer Yoga class, which I didn’t take, but would have liked to try. <\/p>\n

\n

Quality of courses<\/h2>\n

The classes offered by One Yoga Victoria are varied and suitable for all levels. I particularly enjoyed the Strength & Stillness sessions, which I found challenging! <\/p>\n

\n

Accessibility and amenities<\/h2>\n

The studio is conveniently located and easily accessible. Class times are quite flexible. I found the changing rooms clean and well-equipped with showers. <\/p>\n

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    \n
  • Yoga equipment (Block, Mat…)<\/li>\n
  • Changing rooms with showers<\/li>\n
  • Accessories shop<\/li>\n<\/ul>\n

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    This Space will…<\/p>\n

    [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_counters _builder_version=”4.24.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_counter percent=”70″ bar_background_color=”#E0A49E” _builder_version=”4.24.1″ _module_preset=”default” title_font_size=”16px” percent_text_color=”#E0A49E” hover_enabled=”0″ global_colors_info=”{}” bar_background_color_default=”#ff004c” use_percentages=”on” sticky_enabled=”0″]be beneficial for your inner well-being.[\/et_pb_counter][et_pb_counter percent=”82″ bar_background_color=”#EFAC3C” _builder_version=”4.24.1″ _module_preset=”default” title_font_size=”16px” percent_text_color=”#EFAC3C” hover_enabled=”0″ global_colors_info=”{}” bar_background_color_default=”#ff004c” use_percentages=”on” sticky_enabled=”0″]bring you physical tranquility.[\/et_pb_counter][et_pb_counter percent=”74″ bar_background_color=”#99DED4″ _builder_version=”4.24.1″ _module_preset=”default” title_font_size=”16px” percent_text_color=”#99DED4″ hover_enabled=”0″ global_colors_info=”{}” bar_background_color_default=”#ff004c” use_percentages=”on” sticky_enabled=”0″]promote your mental balance.[\/et_pb_counter][\/et_pb_counters][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.1″ _dynamic_attributes=”content” _module_preset=”default” text_font=”Bad Script|700|||||||” text_text_color=”#000000″ text_font_size=”26px” text_line_height=”1.8em” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IldoYXQgSSBsaWtlIGFib3V0ICIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.1″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”15px” text_line_height=”1.8em” background_color=”#FF004C” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    \n

    The store where I wanted to buy everything<\/span><\/p>\n<\/blockquote>\n

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    \n

    The sober decor<\/span><\/p>\n<\/blockquote>\n

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    \n

    The room that is not used to full capacity<\/span><\/p>\n<\/blockquote>\n

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    This space is not for you if:<\/p>\n

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      \n
    • Do you prefer a specific style of yoga or<\/li>\n
    • You want to have a spiritual experience<\/li>\n
    • You would like a more traditional atmosphere<\/li>\n<\/ul>\n

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      Price range :<\/strong><\/h3>\n

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      Yoga styles offered:<\/strong><\/h3>\n

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        \n
      • Vinyasa Flow<\/li>\n
      • Yin<\/li>\n<\/ul>\n

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