{"id":5232,"date":"2024-03-28T03:05:14","date_gmt":"2024-03-28T03:05:14","guid":{"rendered":"https:\/\/www.ashtanginomad.com\/espaces\/one-breath-of-yoga\/"},"modified":"2024-08-03T13:49:16","modified_gmt":"2024-08-03T13:49:16","slug":"one-breath-of-yoga","status":"publish","type":"espaces","link":"https:\/\/www.ashtanginomad.com\/en\/espaces\/one-breath-of-yoga\/","title":{"rendered":"One Breath of Yoga"},"content":{"rendered":"

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An oasis in the heart of the Mexican jungle<\/span><\/p>\n

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If you feel the need to get away from the hustle and bustle of everyday life for a while, this is the place for you. Because at One Breath of Yoga<\/a> in Puerto Morelos, you will find a haven of peace<\/strong> where you can transform yourself both physically and mentally. Located in the heart of the Mexican jungle, this unique space is yet easy to access, making it an ideal destination for a rejuvenating getaway.<\/p>\n

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A welcoming arrival<\/span><\/h3>\n

When I arrived in Puerto Morelos by bus from Cancun, I was pleasantly surprised at how easy it was to find a taxi to take me to One Breath of Yoga. Once there, I was warmly welcomed by Coco and Michael, who showed me around with kindness and kindness. They showed me my room, the shared kitchen and the shala, making me feel immediately at ease.<\/p>\n

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An immersion in yoga<\/span><\/h3>\n

So much so that the next morning, at 6:45 a.m., I joined the group of yogis who were participating in the 300-hour Ashtanga<\/a> and herbal medicine teacher training. Few schools offer the opportunity to obtain an Ashtanga certification in the tradition of Pattabhi Jois, so I consider myself lucky to have been able to find myself here at the same time as these passionate students.<\/p>\n

Following two hours of intense Ashtanga Yoga practice and meditation, I was able to return to my spacious room and devote myself to my personal projects. I also really enjoyed the walks on the surrounding trails, where I could sometimes enjoy the coolness of a light breeze, sometimes the warmth of a still smoldering campfire.<\/p>\n

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Discovery and connection<\/span><\/h3>\n

After preparing my meal, I took a break in the afternoon to relax by the pool<\/strong> and interact with other yoga enthusiasts. The presence of this inspiring group was very motivating for me. Later, I borrowed a bike to go do some shopping in the city center, just 15 minutes away, where I discovered a typical neighborhood where everything was within easy reach.<\/p>\n

This place truly offered me an enriching experience<\/strong> where I was able to recharge my batteries, connect with nature and share special moments with a community passionate about yoga. If you are looking for a place to find inspiration, tranquility and personal growth, One Breath of Yoga in Puerto Morelos is the perfect place for you.<\/p>\n

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  • Shared kitchen<\/li>\n
  • Private accommodation<\/li>\n
  • Pool<\/li>\n
  • Bikes<\/li>\n<\/ul>\n

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    This Space will…<\/p>\n

    [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_counters _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_counter percent=”75″ bar_background_color=”#E0A49E” _builder_version=”4.24.1″ _module_preset=”default” title_font_size=”16px” percent_text_color=”#E0A49E” global_colors_info=”{}” bar_background_color_default=”#ff004c” use_percentages=”on”]be beneficial for your inner well-being.[\/et_pb_counter][et_pb_counter percent=”80″ bar_background_color=”#EFAC3C” _builder_version=”4.24.1″ _module_preset=”default” title_font_size=”16px” percent_text_color=”#EFAC3C” global_colors_info=”{}” bar_background_color_default=”#ff004c” use_percentages=”on”]bring you physical tranquility.[\/et_pb_counter][et_pb_counter percent=”72″ bar_background_color=”#99DED4″ _builder_version=”4.24.1″ _module_preset=”default” title_font_size=”16px” percent_text_color=”#99DED4″ global_colors_info=”{}” bar_background_color_default=”#ff004c” use_percentages=”on”]promote your mental balance.[\/et_pb_counter][\/et_pb_counters][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.1″ _dynamic_attributes=”content” _module_preset=”default” text_font=”Bad Script|700|||||||” text_text_color=”#000000″ text_font_size=”26px” text_line_height=”1.8em” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IldoYXQgSSBsaWtlIGFib3V0ICIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.24.1″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.1″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”15px” text_line_height=”1.8em” background_color=”#FF004C” global_colors_info=”{}”]<\/p>\n

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    The shala surrounded by nature <\/span><\/p>\n<\/blockquote>\n

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    Coco’s welcome<\/span><\/p>\n<\/blockquote>\n

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    The seriousness of Ashtanga practice<\/span><\/p>\n<\/blockquote>\n

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    This space is not for you if:<\/p>\n

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    • You don’t want to learn Ashtanga Yoga<\/li>\n
    • You don’t want to explore a more spiritual vibe<\/li>\n
    • You are looking for a place within walking distance of the beach<\/li>\n<\/ul>\n

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      Price range :<\/strong><\/h3>\n

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      Yoga styles offered:<\/strong><\/h3>\n

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        \n
      • Ashtanga<\/li>\n<\/ul>\n

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        If you need a break from the chaos, this is where you want to be. 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